About

If you’re ready to see the fur fly and the gloves thrown to the ground… you’ve come to the right place.  Here, I put in my FULL two cents on everything that has to do with diet and fitness… all the scams… all the hijinks… all the bullshit.

This is a non PC zone so if you are easily offended by what I view as the truth… the big X at the top-right of your browser is a great place for your mouse to click.

Otherwise, welcome to the fun.